About Me

I am a registered pharmacist and licensed massage therapist, specializing in Thai massage.

My natural love and curiosity of the human body have long been the impetus for my dedication to personal wellness pursuits. The numerous services I offer are informed by decades of education along with devotion to living my own practice of wellness.

These same interests have led me down a diverse career path which includes personal training, teaching yoga, studying nutrition, practicing yoga therapy, and at one time owning a wellness studio in the Blue Ridge Mountains of Virginia. I have also facilitated group sessions focused on empowerment as we age and I developed a yoga-based program to help others manage back pain.

I enjoy problem-solving and supporting others as they begin to understand the connection between body and lifestyle.  This understanding can empower them to create and embody the life they desire.

Metta means loving-kindness and it is the intention that I bring to each session.

I look forward to working with you.

Yvette